STRESS AWAY CLASSES – Yoga, TRE and Relaxation
These classes are a unique blend of Yoga, Tension & Trauma Releasing Experiences (TRE®), and Mindfulness. We may release stress, tension, and trauma safely and effectively. We can arrange a workshop at your event or a persoal session – online or in person.
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- Are you stressed? Do you want to know how you can manage stress and relieve tension?
- Is your energy low? Do you want to feel better?
- Are you in pain? Would you like to heal?
- Are you interested in learning Tarot and/or Numerology
- Would you like to learn how to heal yourself and others?
- Would you like to find simple daily rituals and practices that work?
- Would you like a reading or to learn how to read Tarot, use your psychic abilities effectively?
- Do you wish to heal past trauma?
Connect with us now to explore your options and get more out of life
Contact Jacky here
Your stress relief menu
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Numerology and Tarot Reading – Vibrational numerology, Life Path Numerology, Psychic Tarot – let’s explore your life! Recorded 90 minute sessions.
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Reiki – From absolute beginners to Reiki Masters – Traditional healing methodologies transforming with the consciousness of Holy Fire. Heal yourself and others, or expand your experience by taking it to the next level with Holy Fire®️
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sTREss Away – Yoga and TRE (Trauma Releasing Exercises) – mindfulness, breath, and movement assist the body and the mind easily let go of stress and tension to find a place of relaxation and balance.
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Inspired BEing – Ongoing classes and workshops – your journey continues with healing, crystals, song circles, community gatherings and the opportunity to network yourself and others.
I acknowledge the Gubbi Gubbi and Kabi Kabi people, Traditional Custodians of the land on which I live and thrive, and pay my respects to their Elders past, present and emerging.
