How to find your full potential
Don't Give Up. You deserve to feel Great! In order to find your full potential, you do have to work at it. As I write this I am approaching my 64th birthday and Gerry turned [...]
sTREss Away and the Psoas Muscle Group
The Psoas - The Muscle of the Soul The Psoas is considered to be the muscle of the soul. It is the only muscle group that links the upper body to the lower body. The [...]
Is PTSD a Modern Epidemic?
PTSD (Post Traumatic Stress Disorder) and stress-related diseases are making the news these days, as the symptoms of depression and anxiety are being diagnosed in people from all walks of life. The reality of [...]
Mindfulness is a Beautiful Place
Find your Place of Peace In June 2013 my two daughters and I visited Buddha at Lantau in Hong Kong. We took a cable car ride up the mountain and you could see Buddha on the side [...]
A testimonial on successful Stress, Tension and Trauma Relief
The key to the successful recovery from stress, tension and trauma-related disease is the commitment to a therapy or process that works. Regular practice, documenting your journey, and then gratefully sharing it with others, [...]
Achieve Success
Daily practices to train your thoughts into positive action and hone your body so that it is vibrant and energetic. Advancement through your levels of training which increase personal power. A business opportunity with [...]
