The Darkest Moments may offer the most Light
At a 12 Stages of Healing Workshop, which I assisted on recently, I was churned up by recollection of an event that happened sixty years ago. I remember standing in a rugby paddock in England, [...]
At a 12 Stages of Healing Workshop, which I assisted on recently, I was churned up by recollection of an event that happened sixty years ago. I remember standing in a rugby paddock in England, [...]
A Paradigm Shift with Reiki and Holy Fire® Just when I believe the energy of Reiki is at its optimum, I receive an email from William Lee Rand, my Reiki Master in the USA, [...]
TRE (Tension and Trauma Releasing Exercises) TRE is a way of releasing stress, tension, and trauma from the body, no matter how long it has been stored, how deeply it is buried, or how [...]
Rebecca's PTSD story and how she stopped having migraines This video demonstrates one woman's belief in the effectiveness of consistent TRE® practice in assisting the release of stress, tension and trauma. In her case [...]
PTSD (Post Traumatic Stress Disorder) and stress-related diseases are making the news these days, as the symptoms of depression and anxiety are being diagnosed in people from all walks of life. The reality of [...]
The key to the successful recovery from stress, tension and trauma-related disease is the commitment to a therapy or process that works. Regular practice, documenting your journey, and then gratefully sharing it with others, [...]